Honey & Soy Kingfish Cutlets

 

SpotX Wild Foods Recipe from Richard Hands
Prep:10 minutes Cook:8 minutes Difficulty:1

Ingrediants:

  • 2 kingfish fillets, cut into serving portions.
  • 3 tablespoons of liquid honey.
  • 2 tablespoons dark soy sauce.
  • ¼ cup seasame seeds.
  • 1 clove garlic.
  • Freshly-ground black pepper, to taste.
  • Thinly-sliced and chopped chilli, to taste.
  • Thinly-sliced spring onion, to serve.
  • Jasmine rice, to serve with fish.
  • Peanut oil.

Directions:

  • Crush and finely chop garlic.
  • Add chilli, soy sauce and honey, together with the pepper.
  • Mix together thoroughly.
  • Brush the sauce onto the cutlet, then sprinkle with sesame seeds.
  • Brush the grill section of the barbecue with the peanut oil.
  • When barbecue is hot, cook each cutlet 3-4 minutes per side; turn once.
  • Serve with jasmine rice and sprinkle with spring onions.
 

 

Kahawai

Kahawai

Known in more recent times as ‘the people’s fish’, kahawai is a species that European New Zealanders, until recently, treated with some disdain.

“I don’t eat bait!” was for many years a common call as the kahawai was kept for just that – as a lure to catch more popular recreational species. But like gurnard and trevally, kahawai is seen more commonly on our tables and is less often destined for the bait freezer. 


 

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