Honey Orange Kingfish Fillets

 

SpotX Wild Foods Recipe from Tim Lennon
Prep:1 hour Cook:15 minutes Difficulty:2

Ingrediants:

  • 500 grams kingfish fillet.
  • 2 tablespoons orange juice concentrate.
  • 1 tablespoon olive oil.
  • 1 tablespoon of liquid honey.
  • 1 tablespoon soy sauce.
  • A pinch of white pepper.

Directions:

  • Combine all ingredients and pour over fish in glass baking dish.
  • Cover and chill at least 1 hour.
  • Remove kingfish and reserve marinade.
  • Place fish in an oiled skillet on the barbecue.
  • Cook, turning once and brushing several times with marinade.
  • Ready when fish flakes easily when tested with a fork: 12-15 minutes.
  • Discard any remaining marinade.
 

 

Kahawai

Kahawai

Known in more recent times as ‘the people’s fish’, kahawai is a species that European New Zealanders, until recently, treated with some disdain.

“I don’t eat bait!” was for many years a common call as the kahawai was kept for just that – as a lure to catch more popular recreational species. But like gurnard and trevally, kahawai is seen more commonly on our tables and is less often destined for the bait freezer. 


 

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